Where Are You Now?
Consider your present knowledge and attitudes with the following statements. Consider how true these statements are for you:
|1. I usually eat well.
|2. I get enough regular exercise to consider myself healthy.
|3. I get enough restful sleep and feel alert throughout the day.
|4. My attitudes and habits involving smoking, alcohol, and drugs are beneficial to my health.
|5. I am coping in a healthy way with the everyday stresses of being a student.
|6. I am generally a happy person.
|7. I understand how all of these different health factors interrelate and affect my academic success as a student.
“8 Successful students take control of their health” from A Guide for Successful Students by Irene Stewart and Aaron Maisonville is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.