5. Working Through the Cycle of Self-Regulated Learning
There are many tools and frameworks that we can use to guide us through the process of developing self-regulation skills as learners. One example is the cycle of self-regulated learning, which we can use as university students.
This activity will help you approach an upcoming assignment or learning task, from start to finish, as a self-regulated learner by helping you build a plan of action, monitor your performance, evaluate your outcome, and reflect on your learning so that you can identify helpful insights and use them going forward.
The Cycle of Self-Regulated Learning Video Transcript (.pdf)
What is Self-Regulated Learning?
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An editable template version (easily add/replace the content) of this activity is now available for you to use and customize to fit your needs.