2. Practicing Self-Reflection

Self-reflection can help facilitate the transition to university, which requires more self-directed, independent learning. By reflecting on your learning habits and experiences, you can gain a deeper understanding and reach a higher-order learning stage where you start to critically evaluate experiences, relate new concepts to previous knowledge, and connect concepts to experiences beyond the classroom.

Self-reflection is a skill that requires practice for proficiency so consider the five tips shared in the following video as you practice this important skill and prepare to complete reflection-based assignments in class.

Five Tips for Students on Self-Reflection

Five Tips for Self-Reflection Video Transcript (.pdf)

Three-Step Self-Reflection Guided Writing Activity

To download the activity in an Alternative Format (.docx) click  

An editable template version (easily add/replace the content) of this activity is now available for you to use and customize to fit your needs.


Complete List of Templates



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