7 Myofascial Injury

7.1 Myogenous Pain Assessment and Treatment  

Claudia’s persistent complaint of pain along with her physical assessment of cervical range of motion, muscle length, and trigger point assessment indicated a possible myofascial injury (also called soft tissue injury in layman terms, a common element of WAD II). Emerging scientific evidence supports the presence of structural (pathophysiological) changes in cervical musculature1,2 and neurophysiological alterations in cervical and scapulothoracic muscular movement,3-9 synergy,8,10 and functional control.11 Motor control alterations are multivariate. Muscular dysfunction can also be influenced by other central nervous system factors such as reflexes mediated through eye movement resulting in postural control changes12,13 in the neck or mediated through cognitive or affective changes.14,15 Muscle dysfunctions in those with a persistent whiplash are identified clinically with signs and symptoms of neck muscle imbalance, postural sway, and increased resting tone. Patients with chronic WAD are known to have clinical changes in cervical muscle function or activity, with abnormal range of motion, in addition to alterations in postural control or balance.16 Clinical measurement of muscular and myofascial variables are therefore used to document the presence of myogenous or myofascial dysfunction. Diagnostic imaging often fails to detect the structural pathology related to the cause of pain in WAD. That being said, emerging imaging techniques (functional MRI, ultrasound) may be used to differentiate the underlying muscular elements. There are radiological, ultrasonography, and MRI studies that demonstrate evidence of upper cervical ligamentous disruption, altered segmental motion, and muscular degeneration.17

Claudia was referred to a specialist multidisciplinary pain clinic for additional assessment and treatment.

7.2 Functional Anatomy of Myofascial Structures in the Neck and Scapulothoracic Region

A brief description of the cervical myofascial anatomy has been provided in Chapter 3.7. At the end of this section, the functional anatomical details are discussed in the form of a quiz (cervical muscles, Quiz 7-1; cervico-scapulo-thoracic muscles, Quiz 7-2), with a summary.

Neck motion can be divided into rotation (looking side to side), lateral flexion (ear to shoulder), flexion (chin to sternum), and extension (looking up). The deep muscle layers of the cervical spine have a unique capacity to contribute to control of intersegmental motion.18,19 The relationship between the deep and superficial neck muscles has been investigated to improve the understanding of the complexity of neck muscle function20 and change due to the presence of pain. Knowing the motions associated with each muscle will aid in evaluation and treatment planning. Details are presented in Table 7-1, Table 7-2, Table 7-3, and Table 7-4, as well as Figure 7-1 and Figure 7-2.

 

TABLE 7.1 Pairing of shoulder girdle and shoulder joint movements

Shoulder joint Shoulder girdle
Abduction Upward rotation
Adduction Downward rotation
Flexion Elevation/upward rotation
Extension Depression/downward rotation
Internal rotation Abduction (protraction)
External rotation Adduction (retraction)
Horizontal abduction Adduction (retraction)
Horizontal adduction Abduction (protraction)

 

TABLE 7.2 Summary of functional anatomy of cervical muscles

Flexors Longus colli, longus capitis, rectus capitis anterior (rectus capitus anterior, medius, rectus capitus lateralis), and infrahyoids (superficial group: omohyoid, sternohyoid, deep group: thyroid, sternothyroid, cricothyroid). Note: the suprahyoid group relate primarily to tongue (mylohyoid, stylohyoid) and TMJ (digastric posterior and anterior belly) function.
See Image 7-1
Extensors Superficial group: trapezius Transversocostal group: splenius capitis, splenius cervicis, iliocostalis cervicis, longissimus cervicis Transversospinal group: semispinalis capitis, semispinalis cervicis, multifidus; Deep group: suboccipitals (rectus capitus, major, and rectus capitus minor).
See Image 7-2
Rotators Splenius capitis, sternocleidomastoid, levator scapula, suboccipitals Left rotation: right superior oblique, left inferior oblique Right rotation: left superior oblique, right inferior oblique. See Image 7-3
Lateral flexors Scalenes (anterior, medius, posterior) Right side flexion (suboccipitals): right superior oblique, right rectus capitus major, right rectus capitus minor Left side flexion (suboccipitals): left superior oblique, left rectus capitus major, left rectus capitus minor. See Image 7-4

 

TABLE 7.3 Summary of functional anatomy of scapulothoracic muscles

Scapular movement Prime movers
Upward rotation of the scapula a. upper fibers of trapezius
b. lower fibers of trapezius
c. serratus anterior
Downward rotation of the scapula a. rhomboid
b. levator scapulae
c. latissimus dorsi
d. pectoralis minor
Anterior tipping of the scapula a. superior fibers of the serratus anterior
b. pectoralis minor
Posterior tipping of the scapula a. lower fibers of trapezius
Scapular protraction a. pectoralis minor
b. serratus anterior
Scapular retraction a. middle fibers of trapezius
b. rhomboids
Scapular elevation a. levator scapulae
b. upper fibers of trapezius
Scapular depression a. lower fibers of trapezius
b. pectoralis minor
c. lower fibers of serratus anterior

 

TABLE 7.4 Optimal posture (cervical neutral/axial extension) can be impaired with key muscles demonstrating activity and inhibition

  Hyperactive Inhibited
Dorsal neck muscles Mid and upper trapezius, levator scapulae, suboccipital muscles Lower trapezius, supra- and
infraspinatus, deltoid, deep lower neck extensors
Anterior neck muscle Pectoralis, scalene (anterior, middle, posterior), sternocleidomastoid Deep neck flexors, longus colli and
capitus, serratus anterior

 

 

A 3-panel illustration of the scapula showing direction of movement. Left panel: posterior view showing upward and downward rotation. Centre panel: lateral view showing anterior and posterior tilt. Right panel: superior view showing external and internal rotation
Figure 7-1 Standardized terms for scapular movements

 

Illustration showing a person from the waist up, posterolateral view of the right side. The person has their right arm in the air. The scapula and humerus are shown. The the following muscles are listed and arrows show their role in upward rotation of scapula: Upper trapezius, deltoid, middle trapezius, lower trapezius, and lower serratus anterior
Figure 7.2 Prime movers of scapular upward rotation

 

Quiz 7.1: Cervical Muscles

1. The longus colli and infrahyoids are the primary muscles that are used for neck flexion. Choose from the following:
A. True
B. False

2. The suboccipitals are involved in neck rotation. For rotational movement towards right, which muscles are primarily involved?
A. Rectus capitis major
B. Right inferior oblique
C. Left superior oblique
D. Right superior oblique
E. B and C
F. A and D

3. Deep anterior neck muscles are often noted to have reduced activation after whiplash injury. Which muscles does this include?
A. Longus colli
B. Sternocleidomastoid
C. Rectus capitis anterior
D. Infrahyoid
E. A, C, and D
F. All of the above

4. The whiplash patient is noted to have restriction of right-side flexion. Which muscle(s) are primarily shortened
A. Scalene anterior
B. Scalene medius
C. Scalene posterior
D. Sternocleidomastoid
E. A and D
F. A, B, and C

5. Neck extensors include three layers of muscles including: the superficial layer – trapezius; the middle layer – semispinalis capitis and splenius capitis; as well as the deep layer – suboccipitals
A. True
B. False

1. A; 2. E; 3. E; 4. F; 5. B

 

Quiz 7.2: Cervico-Scapulo-Thoracic Muscles

1. Upward rotation (Figure 7-1 and 7-2; Table 7-2 and 7-3) of the scapula includes which of the following scapulothoracic muscle groups?
A. Upper fibers of trapezius
B. Lower fibers of trapezius
C. Serratus anterior
D. All of the above
E. Upper fibres of trapezius and serrates anterior

2. Downward rotation (Figure 7-1) of the scapula requires which of the following muscles to be the prime movers?
A. Rhomboid
B. Levator scapula
C. Latissimus dorsi
D. Pectoralis major
E. All of the above
F. A, B, and C

3. Optimal posture can be impaired due to scapulothoracic and neck muscle weakness. Which of the following muscles are commonly inhibited during resting forward head postures?
A. Dorsal neck muscles: mid and upper trapezius, levator scapulae, suboccipitals
B. Anterior neck muscles: pectoralis (major/minor), scalene, sternocleidomastoid, longus colli
C. All of the above
D. None of the above

4. What is a cause of serratus anterior muscle weakness?
A. Short rhomboid and levator scapula shortening
B. Short lower fibers and upper fibers of trapezius shortening
C. Pectoralis minor shortening
D. A and C

1. D; 2. F; 3. C; 4. A

 

7.3 Clinical Features of Injury and Physical Testing for Muscle Pathology  
Testing for Altered Movements and Stiffness
7.3.1. Weak Deep Neck Flexion and Altered Motor Control

In people with persisting neck pain after whiplash, morphological changes in neck muscles manifest as altered neuromuscular control patterns in the cervical region. Morphological changes in the deep anterior neck muscles (longus capitis/colli) include greater muscle fatty infiltrate and cross sectional area compared with healthy controls.21 The emerging functional consequences include both spatial and temporal behavioral changes in cervical muscles. Spatial changes include a substitution pattern of cervical muscle activation between the deep and superficial cervical flexors.22-25 As the deep neck muscles (longus colli and longus capitis) become weaker, a pattern of increased activation of superficial muscles (sternocleidomastoid) emerges.23 There is also evidence of temporal behavior changes in cervical muscles.26-28 Delayed recruitment onset of the deep cervical flexors, cervical extensors, and sternocleidomastoid muscles is noted relative to anterior deltoid activation during rapid arm movement. Normally, cervical flexor and extensor muscles should display rapid feed-forward co-activation within approximately 50 ms of the onset of deltoid activation during rapid arm movement. Additionally, the linear relationship (deformation [elongation and shortening] and deformation rate) between anterior neck muscles (the longus capitis, longus colli and sternocleidomastoid) is weak or missing in those with whiplash.23 The variability or interplay between anterior neck muscles is less than in normal control subjects.23 Thus, impaired neuromuscular control of the cervical spine exists26,27,29 and is associated with neck pain.30 Persisting deficits in muscle control and disturbed motor patterning results in reduced strength and endurance25,26,31,32 in those suffering ongoing pain, those with high pain/disability as well as in those who did not report full recovery at up to two years post whiplash injury.5 Three craniocervical flexion tests were developed to help clinicians measure these impairments.

Cranio-cervical Flexion Test

The Cranio-cervical Flexion Test33 is performed with the patient in supine position. Start position: Supine crook lying head in neutral position, the forehead is in line with chin. (towels may be placed under the occiput to achieve this). A pressure biofeedback cuff is placed under the neck, filled to 20 mmHg and air distribution calibrated (Figure 7-3). Craniocervical flexion, a gentle upper cervical nod, is performed in five increments (22, 24, 26, 28, and 30 mmHg). Each increment is held isometrically for 10 seconds. There is a 10-second rest period between increments. The clinician palpates the sternocleidomastoid for unwanted activation, monitors the pressure level (a decrease of 20% is abnormal), and monitors for substitution strategies (i.e., jerky movement) or superficial cervical muscle use (platysma, hyoid muscle, or sternocleidomastoid).

Normal value: 26–30 mmHg maintained for 10 seconds without substitution strategy.

Reliability: good ICC 0.81, performance index ICC 0.93.33

 

Photograph of a patient lying on their back, shown waist up, lateral view. There is a pressure biofeedback cuff placed under the neck. The patient is looking at a dial held up in their right hand.
Figure 7-3 Cranio-cervical flexion test

 

Cranio-cervical Flexion Endurance Test

The Cranio-cervical Flexion Endurance Test33 is used to test isometric endurance.

Start position: Same as the previous test but instead of performing one repetition per 22, 23, 24, 26 mmHg it is 10 repetitions with 10-second hold at each increment; 10-second rest between increments.

Note each repetition on chart (Figure 7-4); there are 10 per increment, sum each row to attain the total score out of 50.33

Normal values: 26–30 mmHg maintained for 10 seconds without substitution strategy and total score >30/50

Reliability: good ICC 0.81, performance index ICC 0.93.33

 

A 10 column, 6 row grid used to record scores from the cranio-cervical flexion endurance test
Figure 7-4 Cranio-cervical flexion endurance test scoring chart

 

Deep Neck Flexor Muscle Endurance Test34,35

Start position: Supine crook lying with head in neutral (the forehead is in line with the chin). A mark is placed in the anterolateral skin fold. Isometric cranio-cervical flexion is maintained as the head is lifted approximately 2.5 cm (1 inch). The clinician monitors the skin fold mark, places hand on plinth just under the occiput, and provides verbal cues “tuck your chin” and “hold your head up” (Figure 7-5). The clinician also monitors for substitution strategy; when skin folds separate and mark is observed, or the patient’s occiput touches the therapist’s hand for more than 1 second the test ends.

Normal values: Men: 38.9 seconds, women: 29.4 seconds.36 Those with neck pain average 21.4 seconds.

Reliability: Good without neck pain: ICC 0.67–0.91, SEM 8.0–15.3 seconds; with neck pain: ICC 0.67, SEM 11.5 seconds.34,35

 

Two-panel photo of a patient (waist up, lateral view) lying on their back. Top panel: The patient has a mark on the front of the neck. The patient's head is lifted approximately 2.5 cm off the table, and the clinician's hand is palm down on the table under the patient's head. Bottom panel: The patient's head is further lifted off the table, and the mark on the neck is somewhat obscured by the skin fold. Clinician maintains hand position under patient's head
Figure 7-5 Deep neck flexor muscle endurance test

 

7.3.2. Altered Scapulothoracic Motor Control

In chronic WAD, there are altered patterns of muscle motor control and recruitment in the scapulothoracic region.37,38 During arm elevation tasks of the affected arm, there is a delayed activation in the serratus anterior muscle39 and increased activity of upper fibers of trapezius.40 During the lowering phase of an overhead reach and grasp task, there is reduced activation of upper fibers of trapezius, lower fibers of trapezius, anterior deltoid, and serratus anterior.41 The resulting scapular dyskinesis is most prominent during the lowering phase. Impaired eccentric control of the scapula will cause altered scapular kinematics and shoulder pain.41 Additionally, cervical kinematic impairments strongly correlate with self-reported pain, disability, dizziness, and balance deficits.28 Spinal kinematics such as increased thoracic extension and contralateral side flexion occurs in people with neck pain.42 Modification of spinal movement to complete a functional task such as reach and grasp was found to be the main cause of impaired kinematics.42

Tests for scapulothoracic strength and upper quadrant function were developed to help clinicians measure impairments.

Scapulothoracic Manual Muscle Testing43

Scapulothoracic manual muscle testing is demonstrated here: (https://youtu.be/oFI32NmCKts). It tests the upper, middle, and lower fibers of trapezius, rhomboid, serratus anterior, pectoralis minor, and pectoralis major.

Reliability: Kendall’s manual muscle testing 0–5 scale has limited reliability. Kendall’s manual muscle testing 0–10 scale has excellent reliability (r=0.90–0.95) (Figure 7-6); good internal consistency (ICC 0.70–0.75), and moderate construct validity (r=0.47–0.70) validity.44,45

 

A score sheet, 3 columns by 11 rows, to record manual muscle test results. Column 1: 0-10 scale. Column 2: 0-5 scale. Column 3: Verbal scale
Figure 7-6 Manual muscle testing scales

 

Scapular muscles maximal isometric force measurement46

Hand-held dynamometers have good reliability, but depend on the strength of the tester. The Isobex® stationary tension dynamometer is used to measure the maximal isometric force (kg).46 Key scapular stabilizing muscles for protraction (serratus anterior, upper trapezius, and pectoralis minor muscles) and retraction (middle trapezius and rhomboid muscles) movements, with and without the involvement of the glenohumeral joint and rotator cuff muscles (Figure 7-7).

Reliability: Intrasession reliability ICC 0.95–0.98; intersession reliability ICC 0.94–0.96. SEM (95% CI) were narrow.

 

Four-panel photograph showing a patient using a stationary tension dynamometer. Top images, patient is shown from the back seated in front of a pulley system with left arm extended to the pulley handle (top left) and with the pulley handle looped around his left shoulder (top right). Bottom images, patient is shown from the front, seated with his back to the pulley system. Patient is using his right shoulder (bottom left) and his right hand (bottom right) to engage the pulley system
Figure 7-7 Scapular muscles maximal isometric force measurement

 

FitHansa Protocol

The Functional Impairment Test: Head, and Neck/Shoulder/Arm (FitHansa) protocol tests the endurance of the cervico-scapulothoracic region47,48 The FitHansa protocol is designed to measure the functional performance of the shoulder region at three levels (Figure 7-8):

 

A three-panel photograph showing a patient (from behind, waist up) being tested using the FitHANSA protocol. Left image: waist-up testing; centre image, eye-down testing; right image, overhead work.
Figure 7-8 FitHansa protocol

 

Test 1 – “Waist-Up”

Test 2 – “Eye-Down”

Test 3 – “Overhead Work”

Scoring: The times are measured using a stopwatch.

Test 1 (Waist-Up)/300 sec × 100%

Test 2 (Eye-Down)/300 sec × 100%

Test 3 (Overhead Work)/300 sec × 100%

Total Score = Mean of Test 1, Test 2 and Test 3

Reliability: Test-retest reliability ICC 0.89–0.97 in the patient group and 0.79–0.91 in the control group; high correlation with Disabilities of the Arm, Shoulder and Hand (DASH) and the Shoulder Pain and Disability Index (SPADI), and moderate correlations with shoulder range of motion and muscle strength.47

Intra- and inter-ICCs 0.88–0.89 in the control group and 0.78– 0.85 in the WAD II group.48

7.3.3 Weak Deep Neck Extensors and Reduced Deep Extensor Activation

Marked morphological changes to cervical spine extensor muscles in people with chronic whiplash also occur (Figure 7-9). Using MRI, Elliott et al.49,50 demonstrated the presence of fatty infiltrate in both deep and superficial cervical extensor and flexor muscles compared with an asymptomatic control group. These infiltrates develop within one to three months following injury in those with more severe levels of pain and disability and appears to be highest in the deeper muscles (rectus capitis minor/major and multifidus).49 Using ultrasound, a cross-sectional area difference in semispinalis capitis was noted between those with intermittent headache after whiplash contrasted against controls.22,25 O’Leary et al.51 determined changes in spatial relations between extensors and reduced activity in deep extensors semispinalis cervicis, splenius cervicis, and multifidus on muscle functional MRI in those with persisting neck pain. Specific muscles (multifidus, splenius cervicis) had significantly lower activation at both the C5-C6 and C7-T1 levels when compared with the control group performing the craniocervical neutral neck extension exercise. As already noted, the temporal behaviour changes exist; that is, the neuromuscular control pattern of splenius capitus, multifidus, and cervical extensor muscles should demonstrate feedforward activation (activation within 50 ms of deltoid onset) during rapid arm movements in all directions. The sequence and magnitude of neck muscle activation display directional specificity; however, the neck flexor and extensor muscles should display co-activation during all perturbations.26-28 Again, tests of neck extensor strength and endurance were developed to measure elements of these impairments.

 

Two functional magnetic resonance images showing the rectus capitus posterior minor muscle outlined in green. Left image, normal appearance. Right image, shows fatty infiltrates
Figure 7-9 Functional MRI images. A) Normal appearance of rectus capitus posterior minor muscle; B) Denotes fatty infiltrates. Images used with permission.49

 

Neck Extensor Endurance Test52,53

The neck extensor endurance test is demonstrated in Figure 7-10.

Test 1: Hold in neutral extension

Test 2: Weighted hold in neutral extension

Subject position: Prone lying with head supported by plinth headrest and body stabilized by a belt at the thoracic spine at T6. An inclinometer is attached to the head strap over the occiput. The inclinometer on the subject’s head is used to monitor the head position during the test. A 2 kg weight is suspended from the subject’s head. Their head is positioned in neutral sagittal plane position and the test is initiated when the examiner removes the support from the subject’s head. The subject is required to hold the cervical spine horizontal with the chin retracted. The test is terminated if the weight returns to the floor or if the neck position changes by more than 5° from the horizontal, as measured by the inclinometer. The holding time is measured in seconds.

Score: Normal, 228 seconds; neck pain, 165 seconds; SEM, 25.9 seconds. The minimum change required to represent real change is 71.3 seconds for the neck extensor test.

Reliability and validity: Unclear.

 

Three-panel photograph of a patient undergoing a neck extensor test. Patient is shown from the waist up, lateral view, lying face down on an examining table. The table has a hole that makes it possible for the patient to lie face down. Top left image: patient is lying at rest. Bottom left image: patient is holding his body in neutral extension, with his head lefted from the table so that his neck spine is held vertically with his chin retracted toward his neck. Right image: patient is lying at rest with his face in the table hole. He has a strap around his head that runs through the hole in the table, with a weight suspended from the the strap under the table. An inclinometer dial is attached to the top of his head.
Figure 7-10 Neck extensor endurance test. Top left: At rest. Bottom left: Hold in neutral extension. Right: Weighted hold

 

7.3.4 Altered Proprioception Acuity

Persisting nociception affects not only motor but also proprioceptive pathways.54 Somatosensory processing including proprioception is influenced by tonic muscle nociception and modulation of muscle spindle afferent activity. This in turn impairs the efficiency and precision of movements. Sympathetic activation impairs or decreases proprioceptive acuity. Muscle spindle afferents or Golgi tendon organs can impair the ability of the central nervous system to use proprioceptive information. See Figure 7-11 to review these pathways. Motor control retraining is thus prevented by nociception-induced motor inhibition. Two testing procedures were developed to measure proprioceptive acuity in the clinical setting: 1) mean error of proprioception; and 2) neck motion kinematics.55,56

 

An illustration of a muscle spindle and Golgi tendon organ pathways to the spinal cord. Sensory fibers (types 1a and 1b) link to the posterior root ganglion and motor neurons (gamma and alpha) link to the anterior root.
Figure 7-11 Muscle spindle and Golgi tendon organ pathways. Motor control retraining is prevented by nociception-induced motor inhibition. For more information detailing pathways, see https://youtu.be/aQ4egP17mbU

 

Proprioception – Mean Error Test Protocol56

Protocol Steps: Patient seated 80 cm from target, torso stabilized in seated position. ‘Head neutral’ is attained and the laser target is centered. Six repetitions of left rotation is performed with eyes closed, reset to head neutral between repetitions. Measure each of six repetitions, add them together and divide by six for horizontal mean error (Figure 7-12)

Scoring: Mean error of measure:__+__+__+__+__+__ =__ ÷6 Horizontal = _____cm

Validity: The test set of this tool has been established. The validation set and reliability have not been established.

 

Two-panel photo showing a patient ungdergoing a mean error test for proprioception. Left panel: Patient is shown from the neck up, lateral view. Patient is wearing a laser device strapped to his head, and is looking toward a circular target on the wall in front of him. The target has a grid overlay. The laser beam is directed at the center of the target. Right panel: A clinician's hands are shown measuring the distance between the centre of the target and a point to the left of centre.
Figure 7-12 Mean error of proprioception

 

Neck Motion Kinematics using Virtual Reality

The interactive neck virtual reality tool assesses neck motion kinematics (Figure 7-13). Neck motion kinematics has a published protocol.55

Reliability: 1) Peak and mean velocity. 2) Minimal detectable change for peak velocity ranged from 41 to 53 degrees/second, noting that a velocity larger than this is a true change. Minimal detectable change for mean velocity was from 20 to 25 degrees/second, indicating a change in cervical motion velocity greater than approximately 20 should be regarded as indicative of a true change.

 

Two-panel figure. Left panel: Illustration of an airplane flying along a river, posterior view. Right panel: Photograph of a patient, waist up, anterolateral view. Patient is wearing VR goggles and looking up toward the ceiling.
Figure 7-13 Interactive neck virtual reality tool

 

7.3.5 Clinical Tests

While the specific tissue causing a patient’s neck pain may remain clinically elusive and may or may not be associated with degenerative changes or pathology identified during diagnostic imaging/tests, the clinician should assess for impaired muscle function, connective tissue, and neural elements associated with the identified pathological region. We reviewed testing of myofascial connective tissue elements using trigger point palpation and algometry. Palpation of myofascial trigger points for hyperalgesia is a subjective test but by using algometry the pain pressure threshold for selected trigger points can be a semi-objective test.57,58

Pain Pressure Threshold Test

Protocol: Measurement of mechanical hyperalgesia using pressure algometry has been discussed in Chapter 6-3 and is shown in Figure 7-14.

Scoring: An Android-based Smartphone app for interpreting pain pressure threshold scores can be downloaded for free from http://www.pirlresearch.com/clinician-resources#PPDT_app 59-61

Reliability and Validity: Previously discussed in Chapter 6-3.

 

Photograph of a patient (posterior view, neck and head). The neck of the patient's t-shirt is pulled aside, and a clinician is applying an algometer to the intersection of the patient's neck and shoulder
Figure 7-14 Pain pressure threshold test

 

Myofascial Assessment

Protocol for palpation of myofascial trigger points: 1) Locate, then palpate. 2) Press on the site using two pounds of pressure for 1 second. 3) Apply the prescribed amount of pressure on the site without moving the fingers sideways or rubbing the area. 4) Cover the full area of the muscle within each defined region. 5) Ask about related pain:

  1. Presence of pain: is it painful when I press here?
  2. Familiar pain: is the pain similar to yours?
  3. Headache replication: Referral of pain – when I press in this area does the cause pain anywhere else? Is it familiar pain?
  4. Replication of referral: is it a familiar pattern?

Scoring: Can include a count of positive trigger points and a scoring of pain sensitivity on numeric rating scale 0–10.

Reliability and validity estimates: Vary widely for each diagnostic sign, for each muscle, and across each study. Reliability estimates are higher for subjective signs such as tenderness (κ range, 0.22–1.0) and pain reproduction (κ range, 0.57–1.00), and lower for objective signs such as the taut band (κ range, −0.08–0.75), and local twitch response (κ range, −0.05–0.57).61,62

The following images  show muscle-specific trigger points and their related pain areas.

Two images in this section. Left image shows the position of multifidus in relation to the cervical spine, with the trigger point marked by a circle. The related pain area is shown on the neck extending from the base of the skull to the level of scapula. Right image shows position of obliquus capitus superior and inferior muscles, and rectus capitis posterior minor and major muscles. Trigger points on these muscles refer pain to the side of the head, extending from the occiput over the ear to the temporal area
Trigger points and related pain area of multifidus muscle and suboccipital muscle.

 

Two images in this section. Left image shows the position of levator scapulae muscle in relation to the cervical spine, with the trigger point marked by a circle. The related pain area is shown parallel to the spine from the top of the neck to below the scapula, with an extension over the back of the shoulder. Right image shows position of semispinalis cervicis. Trigger points on these muscles refer pain to the back of the head, same side as the muscle
Levator scapulae and semispinalis cervicis muscle, their trigger points, and the related pain areas

 

Two images in this section. Left image shows the position of semispinalis capitis muscle in relation to the cervical spine, with the trigger point marked by a circle. The related pain area is across the side of the head over the ear. Right image shows position of splenius cervicis. Superior and inferior trigger points on these muscles refer pain to the back and side of the head, and side of the neck, respectively
Semispinalis capitis and splenius cervicis muscles, their trigger points, and the related pain areas

 

Two images in this section. Left image shows the position of splenius capitis muscle in relation to the cervical spine, with the trigger point marked by a circle. The related pain area is the top of the head. Right image shows position of scalene, with four trigger points marked. Pain is referred to the shoulder, outside of arm, and thumb on the ventral and dorsal sides
Splenius capitis and scalene muscles, their trigger points, and the related pain areas

 

Three images in this section. Left image shows the position of trapezius muscle in relation to the cervical and thoracic spine, with various trigger points marked by a circle. The related pain areas are as follows: superior fibers of trapezius refer pain to to side of head, neck, and jaw. Middle fibers of trapezius refer pain to side of neck from occiput to top of scapula, and medial border of scapula. Inferior fibers of trapezius refer pain from the top of the neck to below the scapula and superior to scapula. Top right image, sternocleidomastoid muscle to sternal head, with four trigger points refer pain to top of head, side of head and around eye and cheek, tip of chin, front of neck, and superior border of sternum Bottom right image, sternocleidomastoid muscle to clavicular head with three trigger points refer pain to forehead over right and left eyes, and to side of head behind the ear
Trapezius and sternocleidomastoid muscles, their trigger points, and the related pain areas
7.4 References
  1. Elliott JM. Are there implications for morphological changes in neck muscles after whiplash injury? Spine (Phila Pa 1976) 2011;36(25 Suppl):S205-10.
  2. Elliott JM, Pedler AR, Jull GA, Van Wyk L, Galloway GG, O’Leary SP. Differential changes in muscle composition exist in traumatic and nontraumatic neck pain. Spine (Phila Pa 1976) 2014;39:39-47.
  3. Cagnie B, Dirks R, Schouten M, Parlevliet T, Cambier D, Danneels L. Functional reorganization of cervical flexor activity because of induced muscle pain evaluated by muscle functional magnetic resonance imaging. Man Ther 2011;16(5):470-5.
  4. Hodges PW, Tucker K. Moving differently in pain: a new theory to explain the adaptation to pain. Pain 2011;152(3 Suppl):S90-8.
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Whiplash Injury and Chronic Pain: The Anatomy and Current Interdisciplinary Approaches to Management Copyright © 2019 by Shanthanna H and Gross AR. July 2019 All rights reserved. No part of this work may be reproduced without the express consent of the authors.. All Rights Reserved.

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