1. Learning About Self-Reflection

Self-reflection within a learning context means examining the way we learn and the work we have accomplished and using the insights we gather to inform our future actions. Taking the time to consider how an activity, learning strategy, or assignment has helped you learn can enable you to identify what’s working, what’s not, and opportunities for improvement. The following video will explain the importance of self-reflection and how you can develop reflection skills. It will review a framework that you can use to become a reflective learner.

What is Self-Reflection, and Why Does it Matter? Video Transcript (.pdf)

	Want to build on the three-step reflection framework? Ready to level up? Try incorporating these six steps below!
Three Steps to Self-Reflection Infographic (.pdf)	Six Steps to Self-Reflection Infographic (.pdf)