Bundle 2: Re-Balancing – NOW

Bundle 2 is divided into three stepping stones that will direct the learner forward from Bundle 1 (Jumping Back-Then) to explore and appreciate physical activity and health in Indigenous communities in the present time. The learner will begin by reviewing Indigenous wellness in the 21st century, which will include a reflection on a strength-based approach instead of a deficit-based approach in Stepping Stone 4. In Stepping Stones 5 and 6, learners will be invited to reflect on diverse concepts of Indigenous health and wellness, and ties to physical activity from a wholistic perspective. Bundle 2 will guide the learners from the “back-then” to the “here-now”. Bundle 2 aims to provide a current discussion and context – a rebalancing of the now – related to physical activity in Indigenous communities.