Staying Well While Writing
“Lately, I’ve felt overwhelmed by the pressures of thesis work and home and work commitments. I’m not sure how to balance everything.”
“I need help with creating spaces where I can focus.”
“I feel alone in graduate school. I had this amazing support network in undergrad, but everyone has moved away.”
Does this sound like you?
Use this section for tips on:
- Seeking and creating work-life balance
- Maintaining wellness: understanding the 5 domains of health
- Building communities: within and outside of your department
- Resources on and off-campus for writing and general wellness supports
Note that all links will open in a new window or tab.