Unit 5: Visualizing the Future
Learning Outcomes
By the end of this unit, you will be able to:
- Reflect on future self-guides including the ideal self and the actual self.
- Explore the usage of visualization in a variety of contexts including the academic environment.
- Examine the concept of “success” and ways of achieving it in professional settings.
- Visualize the future self based on a guided meditation activity.
- Practice vocabulary related to the topic of conflict management.
- Identify main ideas, supporting details, opinions and implied meanings in reading passages and videos.
Topics
- Activity 1: Future Self, Ideal Self and Actual Self
- Activity 2: Success
- Activity 3: Visualization
- Activity 4: Visualizing Your Future Self
- Assignment: A Letter to Your Future Self