College and university have distinctive challenges that have difficult solutions. It can be stressful, frustrating, and overwhelming when these challenges interfere with your academic success. This module will guide you through five critical topics that may help with your academic and life goals. There are activities within each section for you to use as examples to apply what you are laerning. By exploring these topics, you should be able to better analyze, identify, and solve some of your unique learning challenges.
Related to each of the topics below, by the en of this module you should be able to:
Motivation and Engagement
- Identify the factors that motivates and engages you in school
- Improve your motivation and engagement
Mental Wellness
- Manage stress
- Manage study and sleep habits
Academic Balance
- Identify resource management techniques that allows you to achieve an academic balance
- Prioritize techniques that you can use to improve your balance
Academic Struggles
- Adjust your mindset to improve yourself
- Identify the Game of School Mindset
- Find your path to success
Learner Module Doodle
(Click on the image below for a larger version.)
Description of the Learner Module Doodle: The sections you will find in the Learner Module are motivation and engagement, academic balance, and academic struggles. There is a special mental wellbeing section because having a poor mental wellbeing affects all of the other sections in the module.
