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7.0 Learning Objectives

Learning Objectives

At the end of this chapter, you will be able to:

  • Distinguish personality from behaviour.
  • Identify the four DISC colours (Red, Yellow, Green, and Blue) and list their core traits.
  • Reflect on your own dominant DISC colour(s) and potential blind spots when interacting with others.
  • Recognize which colour pairings complement and/or challenge one another.
  • Explain how each DISC colour typically responds to stress and manages anger.
  • Identify targeted communication strategies for each DISC colour.
  • Explain how understanding and adapting to different DISC styles can promote personal wellness.

Dimensions of Wellness emphasized in this chapter: Emotional, Intellectual, Social, and Occupational.