7.0 Learning Objectives
Learning Objectives
At the end of this chapter, you will be able to:
- Distinguish personality from behaviour.
- Identify the four DISC colours (Red, Yellow, Green, and Blue) and list their core traits.
- Reflect on your own dominant DISC colour(s) and potential blind spots when interacting with others.
- Recognize which colour pairings complement and/or challenge one another.
- Explain how each DISC colour typically responds to stress and manages anger.
- Identify targeted communication strategies for each DISC colour.
- Explain how understanding and adapting to different DISC styles can promote personal wellness.








Dimensions of Wellness emphasized in this chapter: Emotional, Intellectual, Social, and Occupational.