3.0 Learning Objectives
Learning Objectives
At the end of this chapter, you will be able to:
- Identify the major rights and freedoms listed in the Canadian Charter of Rights & Freedoms.
- Discuss how freedoms differ from rights.
- Discuss examples of misuse and understand how Canadian laws seek to address this.
- Describe circumstances where one may be a victim versus adopting a victim mentality.
- Describe how taking ownership of one’s actions, thoughts, and consequences fosters empowerment, accountability, and progress toward optimal being.
- Contrast proactive behaviours with reactive behaviours.
- Identify and categorize worries or concerns using Covey’s circles.
- Explain the importance of setting specific, measurable, realistic, and time-sensitive goals.








Dimensions of Wellness emphasized in this chapter: Physical, Emotional, Intellectual, Spiritual, Social, Environmental, Occupational, and Financial.