Establishing Self-Awareness

Understanding yourself on a deeper level, checking in with yourself, and being authentically you can help you navigate other aspects of your life.

^{Source: Dongjie Lai Photography, 2020}

Self-Assessments

Below, you can find access to free online self-assessments that can give you more insight about how and why you operate the way you do! Having a deeper understanding of your personality, approaches in life, and values provides a greater sense of self awareness which can help you across various aspects of life. These assessments can also be just for fun to see how your answers may vary over time or compared to friends and family!

Check In With Yourself

Checking in with yourself is a good way to reflect, remember, and realign with your values, morals, and intentions for the present and future.