Module 4: Wellness: Taking Care of Yourself, So You Can Succeed

Wellness is directly related to academic achievement.

Why is wellness important?

Taking care of yourself helps you succeed in various aspects of your life, including academically. As there are various ways you can achieve wellness, this module will focus on self-awareness, achieving balance, and building on your strengths and values.

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JumpStart: A Support Program For Success Copyright © 2022 by University of Windsor is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

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