Digital Resource

The ADHDe Project Resource Guide

Please note that this guide will be updated regularly with new resources. If you have the link to a new resource that is not currently in the guide, please feel free to send it to us via email at adhdeproject@uwindsor.ca. For more information about The ADHDe Project, please visit our website.

General Information about ADHD:

Resource/organization

Website

Description

Center for ADHD Awareness, Canada https://caddac.ca/ Canadian charity providing resources and support for people with ADHD.
Canadian ADHD Resource Alliance https://www.caddra.ca/ Not for profit organization for medical, research, and healthcare professionals with an interest in ADHD.
ADDitude https://www.additudemag.com/ Magazine that publishes articles about ADHD.
ADHD Awareness Month Organization https://www.adhdawarenessmonth.org/ Official organizers of ADHD Awareness Month
General ADHD Resource List https://www.coulditbeadhd.ca/adhd-resources “Could it be ADHD” general resource list.
Talking About ADHD guide https://www.caddra.ca/wp-content/uploads/Copy-of-ADHD-Language-Guide-Infographic_DEC2021_CADDRA.pdf CADDRA infographic. Provides info on how to discuss ADHD.

For Students:

Resource/organization

How to access

Description

EduMed https://www.edumed.org/resources/college-students-with-adhd/ Resources for college students with ADHD
The Best Schools Article https://thebestschools.org/resources/10-study-tips-add-adhd-students/ 10 study tips for student with ADHD
University of Manitoba Student Wellness Blog Post Intersectionality: My Thoughts As A Female Student Recently Diagnosed With ADHD (healthyuofm.com) Female post-secondary student with ADHD reflects on her recent diagnosis.

University of Windsor Resources:

Resource/organization

How to access

Description

The ADHDe Project https://www.uwindsor.ca/ohrea/212/adhde-project University of Windsor initiative created to destigmatize ADHD on campus.
Office of Human Rights, Equity, and Accessibility https://www.uwindsor.ca/ohrea/15/about-ohrea UWindsor service
Student Accessibility Services https://www.uwindsor.ca/studentaccessibility/ UWindsor student service
Student Counselling Center https://www.uwindsor.ca/wellness/304/counselling UWindsor student service
Student Health Services https://www.uwindsor.ca/wellness/327/health-services UWindsor student service
Executive Functioning Group https://www.uwindsor.ca/wellness/311/groups Campus group that supports students with ADHD
ADHD Coach https://www.uwindsor.ca/studentaccessibility/297/student-information Campus ADHD coach

Mental Health Resources:

Resource/organization

How to access

Description

Canadian Mental Health Association, Ontario https://ontario.cmha.ca/provincial-mental-health-supports/ Canadian help lines, mental health resources, and Covid-19 related resources.
Bounce Back Ontario https://bouncebackontario.ca/ Free, self-guided skill building program for those age 15+.

Tips for managing ADHD:

Resource/organization

How to access

Description

Time Management Fact Sheet https://chadd.org/wp-content/uploads/2018/05/Time-Management-ADHD-Day-Planners.pdf Information sheet with tips on how to use a daily planner. Created by CHADD.
Attention Deficit Disorder Alliance Resource Page https://add.org/start/adda-resources/ Tips, free courses, articles etc. on ADHD management for adults

Resources for Queer individuals, BI-POC, and Women with ADHD:

Resource/organization

How to access

Description

Kaleidoscope Society https://www.kaleidoscopesociety.com/ Online community that supports and empowers women with ADHD. Website has articles, resources, interviews, etc.
Adulting With ADHD https://adultingwithadhd.com/adhd-in-women/ Podcast about ADHD and women
Kaiser Health News Article https://khn.org/news/article/black-women-adhd-attention-deficit-hyperactivity-disorder-underdiagnosed/amp/ Article about Black women with ADHD
The Children Left Behind, ADDitude Article Race and ADHD: How People of Color Get Left Behind (additudemag.com) Article about children with ADHD going undiagnosed due to their race or ethnicity.
Culturally Competent Approaches to ADHD, Psychiatric Times article Culturally Competent Approaches to ADHD: Issues in African-American Populations (psychiatrictimes.com) Medical article about the intersection of ADHD and African American identity.

Telemedical Resources:

Resource/organization

How to access

Description

CADDRA https://www.caddra.ca/telemedicine-resources/ National and International Telemedicine resource list

Video Resources:

Resource/organization

How to access

Description

ADHD Support Talk YouTube Chanel (103) ADHD Support Talk – YouTube YouTube videos dedicated to supporting and educating people with ADHD.
How To ADHD YouTube Chanel (103) How to ADHD – YouTube YouTube Videos for people with ADHD. “Tips, tricks and insights into the ADHD brain”.
The ADHDiaries YouTube Chanel (103) Rachel Grit – The ADHDiaries – YouTube Business owner vlog style videos about living with ADHD.
Recognizing ADHD in Adults Ted Talk (103) Recognizing ADHD in Adults | Heather Brannon | TEDxHeritageGreen – YouTube Ted Talk about understanding and identifying ADHD in adults

Downloadable version of the ADHDe Resource Guide:

ADHD Resource Guide-done

License

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the ADHDe project Copyright © 2023 by University of Windsor is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.

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