Digital Resource
The ADHDe Project Resource Guide
Please note that this guide will be updated regularly with new resources. If you have the link to a new resource that is not currently in the guide, please feel free to send it to us via email at adhdeproject@uwindsor.ca. For more information about The ADHDe Project, please visit our website.
General Information about ADHD:
Resource/organization |
Website |
Description |
Center for ADHD Awareness, Canada | https://caddac.ca/ | Canadian charity providing resources and support for people with ADHD. |
Canadian ADHD Resource Alliance | https://www.caddra.ca/ | Not for profit organization for medical, research, and healthcare professionals with an interest in ADHD. |
ADDitude | https://www.additudemag.com/ | Magazine that publishes articles about ADHD. |
ADHD Awareness Month Organization | https://www.adhdawarenessmonth.org/ | Official organizers of ADHD Awareness Month |
General ADHD Resource List | https://www.coulditbeadhd.ca/adhd-resources | “Could it be ADHD” general resource list. |
Talking About ADHD guide | https://www.caddra.ca/wp-content/uploads/Copy-of-ADHD-Language-Guide-Infographic_DEC2021_CADDRA.pdf | CADDRA infographic. Provides info on how to discuss ADHD. |
For Students:
Resource/organization |
How to access |
Description |
EduMed | https://www.edumed.org/resources/college-students-with-adhd/ | Resources for college students with ADHD |
The Best Schools Article | https://thebestschools.org/resources/10-study-tips-add-adhd-students/ | 10 study tips for student with ADHD |
University of Manitoba Student Wellness Blog Post | Intersectionality: My Thoughts As A Female Student Recently Diagnosed With ADHD (healthyuofm.com) | Female post-secondary student with ADHD reflects on her recent diagnosis. |
University of Windsor Resources:
Resource/organization |
How to access |
Description |
The ADHDe Project | https://www.uwindsor.ca/ohrea/212/adhde-project | University of Windsor initiative created to destigmatize ADHD on campus. |
Office of Human Rights, Equity, and Accessibility | https://www.uwindsor.ca/ohrea/15/about-ohrea | UWindsor service |
Student Accessibility Services | https://www.uwindsor.ca/studentaccessibility/ | UWindsor student service |
Student Counselling Center | https://www.uwindsor.ca/wellness/304/counselling | UWindsor student service |
Student Health Services | https://www.uwindsor.ca/wellness/327/health-services | UWindsor student service |
Executive Functioning Group | https://www.uwindsor.ca/wellness/311/groups | Campus group that supports students with ADHD |
ADHD Coach | https://www.uwindsor.ca/studentaccessibility/297/student-information | Campus ADHD coach |
Mental Health Resources:
Resource/organization |
How to access |
Description |
Canadian Mental Health Association, Ontario | https://ontario.cmha.ca/provincial-mental-health-supports/ | Canadian help lines, mental health resources, and Covid-19 related resources. |
Bounce Back Ontario | https://bouncebackontario.ca/ | Free, self-guided skill building program for those age 15+. |
Tips for managing ADHD:
Resource/organization |
How to access |
Description |
Time Management Fact Sheet | https://chadd.org/wp-content/uploads/2018/05/Time-Management-ADHD-Day-Planners.pdf | Information sheet with tips on how to use a daily planner. Created by CHADD. |
Attention Deficit Disorder Alliance Resource Page | https://add.org/start/adda-resources/ | Tips, free courses, articles etc. on ADHD management for adults |
Resources for Queer individuals, BI-POC, and Women with ADHD:
Resource/organization |
How to access |
Description |
Kaleidoscope Society | https://www.kaleidoscopesociety.com/ | Online community that supports and empowers women with ADHD. Website has articles, resources, interviews, etc. |
Adulting With ADHD | https://adultingwithadhd.com/adhd-in-women/ | Podcast about ADHD and women |
Kaiser Health News Article | https://khn.org/news/article/black-women-adhd-attention-deficit-hyperactivity-disorder-underdiagnosed/amp/ | Article about Black women with ADHD |
The Children Left Behind, ADDitude Article | Race and ADHD: How People of Color Get Left Behind (additudemag.com) | Article about children with ADHD going undiagnosed due to their race or ethnicity. |
Culturally Competent Approaches to ADHD, Psychiatric Times article | Culturally Competent Approaches to ADHD: Issues in African-American Populations (psychiatrictimes.com) | Medical article about the intersection of ADHD and African American identity. |
Telemedical Resources:
Resource/organization |
How to access |
Description |
CADDRA | https://www.caddra.ca/telemedicine-resources/ | National and International Telemedicine resource list |
Video Resources:
Resource/organization |
How to access |
Description |
ADHD Support Talk YouTube Chanel | (103) ADHD Support Talk – YouTube | YouTube videos dedicated to supporting and educating people with ADHD. |
How To ADHD YouTube Chanel | (103) How to ADHD – YouTube | YouTube Videos for people with ADHD. “Tips, tricks and insights into the ADHD brain”. |
The ADHDiaries YouTube Chanel | (103) Rachel Grit – The ADHDiaries – YouTube | Business owner vlog style videos about living with ADHD. |
Recognizing ADHD in Adults Ted Talk | (103) Recognizing ADHD in Adults | Heather Brannon | TEDxHeritageGreen – YouTube | Ted Talk about understanding and identifying ADHD in adults |