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Searching And Applying For Experience

Searching for experience is work and there are a number of activities you can do to help you find meaningful experiences.

In this chapter you will explore five questions you need to consider when searching for experience. At the end of this chapter, you can put these pieces together to create you own experience search plan.

1. What Types Of Experiences Am I Searching For And Why?

Reframe your thinking: What counts as experience?

When you think about the word “experience,” what comes to mind? A paid job? Maybe a role in an office or lab? While those are great examples, it’s important to remember that experience isn’t limited to formal or paid positions. There are many ways you can gain career-building experience.

Whether you’ve worked a summer job in retail, volunteered at a shelter, joined a student club, or started a personal project – you’ve gained valuable experience!

Below highlights different types of experiences you can gain:

Work and Employment Part-time jobs or summer work Paid internships or co-op placement Working at a family or friend’s business
Academic and Educational Research projects or lab work Class projects or course-based assignments Certifications, workshops, or online self-directed training
Extracurricular and Volunteer Volunteering in your community Involvement in student clubs, competitions or hack-a-thons. Job shadowing
Personal and Independent Personal projects, hobbies, or creative work Freelance work or side hustles Self-directed learning or online courses

Regardless of what kind of experience you pursue, the opportunity may help you:

  • Gain insight on how different workplaces function
  • Build your professional network
  • Explore different industries
  • Develop transferable skills or competencies like communication, collaboration, and problem-solving

Taking the time to reflect on your “What” and “Why” can help you identify meaningful experiences tailored to your interests and professional development. For example, if you are interested in applying your communication skills, enjoy working with children, and want to explore teaching as a profession, you may be interested in shadowing an elementary school teacher, working at a summer camp or volunteering for children’s programming at your local library.

If you are struggling to begin this process because you’re not sure of your own career interests, visit these chapters first:

2. When Are My Experiences Of Interest Available?

Be aware of typical recruitment cycles.

There are times of the year, where certain types of student-focused opportunities tend to appear. If you missed a common recruitment period – don’t sweat it. These are not an exact rule, and some programs or organizations have their own processes that may differentiate. Below are some typical recruitment cycles to be aware of:

 

3. How Do Recruiters’ Find Candidates?

In addition to understanding when recruiters are hiring, it’s important to be aware of the candidate pools they typically select from. Thinking from the recruiter’s point of view can help you position yourself within those pools and increase the likelihood of getting noticed.

4. Where Do I Find Opportunities?

Many job seekers begin their search by applying for opportunities online through large job boards like Indeed or Monster. While this is a common and useful method for finding opportunities, relying solely on it can limit your chances.

Passive job searching means you are waiting for opportunities to appear and responding to them—usually by submitting applications online and waiting for a response. While this approach can work, relying on it alone can put you at a disadvantage.

To improve your chances, you need to be an active job seeker—someone who is proactive by taking initiative, building connections, and uncovering opportunities that aren’t always advertised. Incorporating proactive search strategies can help you stand out. When you connect directly with people in your field, you become more than just a name on a résumé. You give employers a chance to see your personality, motivation, and potential—things that don’t always come through in an online application.

The image below includes a variety of ways you can search for opportunities, starting with passive strategies and progressing into more active strategies. For tips and details about these search strategies, visit the next chapter, Where can I find experience?

5. How Do I Effectively Apply For Opportunities?

Now that you’ve explored active strategies for finding opportunities, it’s time to focus on how to effectively apply for these opportunities. Applying with confidence and purpose involves preparing strong, tailored application materials and staying organized throughout your search.

Before you start applying, take time to prepare your materials and gather the support you need. Think of this as building your job search toolkit. Then, make a plan for organizing and tracking your activities. Staying organized helps you stay motivated and avoid missed opportunities. Below are 7 steps to help guide you in your search:

 

Remember to Search with Self-Compassion

Searching and applying for meaningful experiences—whether it’s a job, internship, research role, or volunteer opportunity—can be exciting, but it can also be emotionally demanding. That’s why self-care and self-compassion are essential parts of your search strategy. Remember to:

  • Take breaks: Searching for opportunities takes time and energy. Build in regular breaks to rest and recharge.
  • Avoid the comparison trap: Everyone’s path looks different. Just because someone else found something quickly doesn’t mean you’re behind.
  • Talk about it: Don’t keep your search to yourself. Share your progress, frustrations, and wins with people you trust.

Focus on What You Can Control: There are many parts of the process you can’t control—like how long it takes to hear back or how many others applied. But there’s a lot you can control. Focus your energy on:

  • The quality of your applications
  • The effort you put into reaching out to potential contacts
  • The questions you ask in informational interviews
  • The career research tools you explore
  • The support you seek when you need help
  • The goals you set and reflect on

Focus on your actions and not just the outcomes to stay grounded, motivated, and more resilient throughout your search for experience.

Putting it all together: create your experience search plan

Quick Chapter Recap

  • Apply active search strategies: Don’t wait for opportunities to come to you, take initiative and use a mix of strategies.
  • Focus on creating high-quality applications: Regularly revise and tailor your résumé, cover letter, and LinkedIn profile.
  • Stay organized: Save all your applications, the job description/postings you’ve responded to and a tracker of when you applied, and should follow-up on your application.
  • Ask for support: Talk about your search with friends, family, peers, and mentors—you’re not in this alone.
  • Take care of yourself: Build in time for rest, reflect on what you can control, and practice self-compassion throughout the process

Need more support with your search for experience?

Meet with a Science Career Advisor
Book a 30-minute appointment with the Science Careers & Experience Centre (BSB 127) in advance through OSCARplus.

Build your Science Career Toolkit with SCIENCE 2C00
Enrol in SCIENCE 2C00: Skills for Career Success in Science — for guidance on developing essential career skills and become eligible for co-op and experiential education opportunities.

Explore these additional chapters:

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Science Careers & Experience Guidebook Copyright © by McMaster University, Science Careers & Experience Centre is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License, except where otherwise noted.