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woman on bike in winter

 

  1. Watch the short Ted talk: How Stress Affects your Brain (4:01 minutes)
    https://www.ted.com/talks/madhumita_murgia_how_stress_affects_your_brain

 

  1. Watch the short Ted talk: How to Make Stress Your Friend (14:45 minutes)
    https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend

 

 

 

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