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Artefact 1

Artefact 1

Virtual Hope Kit and Radical Acceptance Plan Capstone project

NURS-1000H Individual As Nurse – Assignment

A Virtual Hope Kit is an online resource designed to support mental health and well-being. It is designed to help people manage their emotions and mental health, especially during tough times. They often include activities like guided relaxation exercises, breathing techniques, calming music, as well as videos that can lift one’s overall mood. The purpose is to provide users with accessible resources that can be used in moments of stress, or even in crisis.

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