Chapter 7: Biomechanics

Chapter Overview

7.0 Learning Objectives
7.1 What is Biomechanics
7.2 What is Force
7.3 Newton’s First Law of Motion
7.4 Newton’s Second Law of Motion
7.5 Newton’s Third Law of Motion
7.6 Levers
7.7 Stability
7.8 Maximum Force, Range of Motion and Joint Rotation
7.9 Chapter Summary
7.10 Knowledge Check

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The Foundations of Human Movement and Physical Fitness Copyright © 2025 by A.J. Stephen; Sarah Fraser; and Connor Dalton is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.

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