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5.7 Muscles of the Thorax and Abdomen

Pectoralis Major, External Obliques and Rectus Abdominus

Posterior and anterior view of the pectoralis major, external oblique and rectus abdominis.
Image by OpenStax, CC BY 4.0. Modified text labels.

Posterior and anterior view of the pectoralis major, external oblique and rectus abdominis.
Image by OpenStax, CC BY 4.0. Modified text labels.
Location of the pectoralis major
Image by OpenStax, CC BY 4.0 Modified text labels

Pectoralis Major

Action: Internally rotates, adducts, and flexes the arm. 

This is the large chest muscle that is commonly referred to as the “pecs” short for pectoralis major.

Location of the external oblique
Image by OpenStax, CC BY 4.0 Modified text labels

External Oblique

Action: Flexes and rotates the vertebral column.

The external oblique is named for the direction of its muscle fibres as well as its anatomical position. The term ‘oblique’ is Latin for ‘slanting’ or ‘sideways’ and refers to muscle fibres that run diagonally. External refers to the fact that the muscle is superficial, external, or on the outside of the body.

Location of the rectus abdominis (enclosed within rectus sheath)
Image by OpenStax, CC BY 4.0 Modified text labels

Rectus Abdominus

Action: Flexes trunk

The rectus abdominus (6-pack muscle) is named for the direction of its muscle fibres as well as its anatomical location. The term ‘rectus’ is Latin for ‘straight’ and refers to muscle fibres that run vertically (straight up and down). Abdominus refers to the muscle’s location within the abdominal region.

 

Diaphragm

Diaphragm

Action: Aids in respiration (breathing) by decreasing or increasing pressure in the chest cavity to draw air into or force air out of the lungs, respectively.  

The diaphragm is the umbrella shaped muscle located inferior to the lungs.

 

Video: “respiratory system-7 role of diaphragm in breathing” by Saurabh Jha [0:44] is licensed under the Standard YouTube License.Transcript and closed captions available on YouTube.

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The Foundations of Human Movement and Physical Fitness Copyright © 2025 by A.J. Stephen; Sarah Fraser; and Connor Dalton is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.