"

5.14 Knowledge Check

Knowledge Check

Text Description

1. Which of the following muscle types is under voluntary control?

  • Smooth muscle
  • Cardiac muscle
  • Skeletal muscle
  • Visceral muscle

2. What is the correct pairing for muscle attachment terms?

  • Origin – more movable; Insertion – fixed
  • Origin – distal; Insertion – proximal
  • Origin – fixed; Insertion – movable
  • Origin – external; Insertion – internal

3. What action occurs during an eccentric muscle contraction?

  • The muscle shortens
  • The muscle lengthens
  • The muscle remains the same length
  • The muscle twists

4. Which of the following muscles is part of the rotator cuff?

  • Deltoid
  • Gluteus Maximus
  • Supraspinatus
  • Rectus Abdominis

5. Which action is the quadriceps muscle group primarily responsible for?

  • Elbow flexion
  • Hip abduction
  • Knee extension
  • Shoulder rotation

6. What does the term “rectus” indicate in a muscle’s name?

  • Diagonal fibre direction
  • Located near the spine
  • Straight fibre direction
  • Circular shape

7. Which muscle is primarily responsible for plantarflexion?

  • Tibialis Anterior
  • Gastrocnemius
  • Deltoid
  • Biceps Brachii

Correct Answers: 

  1. Skeletal muscle
  2. Origin – fixed; Insertion – movable
  3. The muscle lengthens
  4. Supraspinatus
  5. Knee extension
  6. Straight fibre direction
  7. Gastrocnemius

OpenAI. (June 11th, 2025). ChatGPT. [Large language model]. https://chat.openai.com/chat. Prompt: Please create seven multiple-choice questions with answers based on the content shared.

License

Icon for the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License

The Foundations of Human Movement and Physical Fitness Copyright © 2025 by A.J. Stephen; Sarah Fraser; and Connor Dalton is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.