1.0 Learning Objectives

At the end of this chapter, you will be able to:

• Define kinesiology and list physiological, psychological, and sociological components influencing human movement.
• Summarize the main areas of kinesiology and other names that it may go by.
• List potential career opportunities for kinesiology graduates, including roles within health and fitness as well as careers utilizing transferable skills outside the field.
• Explain similarities and differences between movement, physical activity, physical exercise, and physical fitness, providing relevant examples of each.
• Define and explain the health risks and causes of physical inactivity and obesity on a global scale.
• Identify and categorize barriers to physical activity with appropriate examples.