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5.0 Learning Objectives

Learning Objectives

At the end of this chapter, you will be able to:

  • Define what a muscle is and what it is made up of.
  • Identify and explain the three types of muscle tissue.
  • Explain how a muscle attaches to bone and how this is associated with muscular contraction.
  • Identify and describe the location, name, and action of musculature throughout the human body.

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The Foundations of Human Movement and Physical Fitness Copyright © 2025 by A.J. Stephen; Sarah Fraser; and Connor Dalton is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.