Post-deadline check-in 4
Now that you’ve finished the second deadline, you can take some time to check back in with your goals, reflect on how things went, and plan improvements (if necessary).
Complete Activity 18 below.
It’s important to identify any aspects that have not gone as well as you wanted and to make changes. Often, making changes involve changing our habits, which can be hard and can include reaching out for help. You can do it!
A particular milestone in your semester or year that you are preparing for. The deadline could be an exam, assignment, competition, etc. The key idea is to identify specific timepoints using these deadlines so that you can check your progress toward your goals.