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Performance Anxiety in Music: The Psychology of the ‘Jitters’

Lukas Fletcher; Spencer Maddox; and Yuyang Hua

This artefact is an infographic on performance anxiety, designed through the lens of a musician. Everyone performs in some capacity, so the goal of this artefact is to provide an at-a-glance look at some symptoms and coping strategies surrounding the topic.

 

REFERENCES

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Butzer, B., Ahmed, K., & Khalsa, S. B. (2015). Yoga enhances positive psychological states in young adult musicians. Applied Psychophysiology and Biofeedback, 41(2), 191-202. https://doi.org/10.1007/s10484-015-9321-x

Ely, M. C. (1991). Stop performance anxiety! Music Educators Journal, 78(2), 35-39. https://doi.org/10.2307/3398258

Kendrick, M. J., Craig, K. D., Lawson, D. M., & Davidson, P. O. (1982). Cognitive and behavioral therapy for musical-performance anxiety. Journal of consulting and clinical psychology, 50(3), 353-362. https://doi.org/10.1037//0022-006x.50.3.353

Kenny, D. T. (1993). The role of negative emotions in performance anxiety. Handbook of Music and Emotion: Theory, Research, Applications, 425-451. https://doi.org/10.1093/acprof:oso/9780199230143.003.0016

Kenny, D. T. (2012). Optimizing physical and psychological health in performing musicians. Oxford Handbooks Online. https://doi.org/10.1093/oxfordhb/9780199298457.013.0036

Lehmann, A. C., Sloboda, J. A., & Woody, R. H. (2007). Psychology for musicians. https://doi.org/10.1093/acprof:oso/9780195146103.001.0001

Oakland, J., & MacDonald, R. (2022). Identity and the performing musician. The Oxford Handbook of Music Performance, Volume 1, 651-669. https://doi.org/10.1093/oxfordhb/9780190056285.013.26

Roland, D. (1992) The Development and Evaluation of A Modified Cognitive-Behavioral Treatment for Musical Performance Anxiety. University of Wollongong. http://ro.uow.edu.au/theses/1687

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EDUC5211 Copyright © by Randy Beardy; Nicale Dreyer; Makenna Pickersgill; Laz Szita; John Pytka; Jake Pickersgill; Alexa Monaco; Deanne Tarquinio; Vanessa Li; Alicia Morin; Dalya Ergun; Chloe Brescia; Alessia Fazio; Amani Abdul Ghani; Ashley Constantine-Webber; Daniella Coombe; Jake Raymond; Erica Miner; Jamie Abram; Jana Faraj; Jackie Durocher; Jamie Nicholson; Kristina Bailey; Kate Nurse; Laura Morrison; Lukas Fletcher; Marissa Baldo; Megan McGill; Maddie Amlin-Hatt; Marta Sokol; Meagan DiPasquale; Nick Mancinone; Raiya Millin; Kiley Moltrassie; Yuyang Hua; Jacob Stadler; Mackenzie Beltran; Megan Smith; Nicolas Duronio; Olivia Foley; Sara Colman; Sarah Robertson; Savannah Ewing; Spencer Maddox; Thomas Kidd; and Tianna Cherubin is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.