All About Anxiety

Randy Beardy; Nicale Dreyer; Makenna Pickersgill; Laz Szita; John Pytka; Jake Pickersgill; Alexa Monaco; Deanne Tarquinio; Vanessa Li; Alicia Morin; Dalya Ergun; Chloe Brescia; Alessia Fazio; Amani Abdul Ghani; Ashley Constantine-Webber; Daniella Coombe; Jake Raymond; Erica Miner; Jamie Abram; Jana Faraj; Jackie Durocher; Jamie Nicholson; Kristina Bailey; Kate Nurse; Laura Morrison; Lukas Fletcher; Marissa Baldo; Megan McGill; Maddie Amlin-Hatt; Marta Sokol; Meagan DiPasquale; Nick Mancinone; Raiya Millin; Kiley Moltrassie; Yuyang Hua; Jacob Stadler; Mackenzie Beltran; Megan Smith; Nicolas Duronio; Olivia Foley; Sara Colman; Sarah Robertson; Savannah Ewing; Spencer Maddox; Thomas Kidd; Tianna Cherubin

All About Anxiety

All about anxiety is an infographic containing symptoms, triggers, coping mechanisms and resources for individuals possibly struggling with an anxiety disorder. The infographic serves as a quick read for those who may not understand their feelings and need help.

REFERENCES

ABC’s of anxiety. Anxiety Canada. (2019, March 3). Retrieved October 26, 2022, from https://www.anxietycanada.com/articles/abcs-of-anxiety-2/?_ga=2.52031017.100900363 0.1664985751-733718591.1664985751

Fast facts about mental health and mental illness. CMHA National. (2021, November 17). Retrieved October 26, 2022, from https://cmha.ca/brochure/fast-facts-about-mental-illness/

Mental illness and addiction: Facts and statistics. CAMH. (n.d.). Retrieved October 26, 2022, fromhttps://www.camh.ca/en/driving-change/the-crisis-is-real/mental-health-statistics

Self-reg and the anxiety epidemic. (n.d.). Retrieved October 26, 2022, from https://self-reg.ca/wp-content/uploads/2021/05/infosheet_Anxiety_2021.pdf

Ministry of Education. (2013). Anxiety Problems. In Supporting Minds: An Educator’s Guide to Promoting Students’ Mental Health and Well-being (pp. 28–39). essay. Retrieved October 5, 2022, from https://www.ontario.ca/page/supporting-minds-educators-guide-promoting-student-menta l-health-and-well-being.

Tips and strategies to manage anxiety and stress. Tips and Strategies to Manage Anxiety and Stress | Anxiety and Depression Association of America, ADAA. (n.d.). Retrieved October 26, 2022, from https://adaa.org/tips

U.S. Department of Health and Human Services. (n.d.). Anxiety Disorders. National Institute of Mental Health. Retrieved October 26, 2022, from https://www.nimh.nih.gov/health/topics/anxiety-disorders

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EDUC5211 Copyright © by Randy Beardy; Nicale Dreyer; Makenna Pickersgill; Laz Szita; John Pytka; Jake Pickersgill; Alexa Monaco; Deanne Tarquinio; Vanessa Li; Alicia Morin; Dalya Ergun; Chloe Brescia; Alessia Fazio; Amani Abdul Ghani; Ashley Constantine-Webber; Daniella Coombe; Jake Raymond; Erica Miner; Jamie Abram; Jana Faraj; Jackie Durocher; Jamie Nicholson; Kristina Bailey; Kate Nurse; Laura Morrison; Lukas Fletcher; Marissa Baldo; Megan McGill; Maddie Amlin-Hatt; Marta Sokol; Meagan DiPasquale; Nick Mancinone; Raiya Millin; Kiley Moltrassie; Yuyang Hua; Jacob Stadler; Mackenzie Beltran; Megan Smith; Nicolas Duronio; Olivia Foley; Sara Colman; Sarah Robertson; Savannah Ewing; Spencer Maddox; Thomas Kidd; and Tianna Cherubin is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.

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