Let’s Talk About Anxiety
The video is about what anxiety is, as well as the common signs and symptoms you can experience or see in someone else. This video cannot diagnose an individual but can help someone better understand why they feel the way they do and provides resources for further help.
References
Anxiety disorders. CMHA National. (2022, January 20). Retrieved October 2022, from https://cmha.ca/brochure/anxiety-disorders/
Google Image (n.d.). Retrieved from https://hips.hearstapps.com/hmg-prod/images/mental-health-package-anxiety-disorder-1586889763.jpg?crop=0.5xw:1xh;center,top&resize=640:*.
Google Image (n.d.). Retrieved from https://www.google.com/search?q=anxiety&sxsrf=ALiCzsa9dmojnxQkXxm2pqu86aHOv8HKQQ:1666711883530&source=lnms&tbm=isch&sa=X&ved=2ahUKEwiiu4rO2fv6AhUPkokEHXeSC4wQ_AUoAXoECAIQAw&biw=1440&bih=681&dpr=2#imgrc=_6hM19FdiqPpgM.
Google Image (n.d) Retrieved from https://images.ctfassets.net/zkw0qlnf0vqv/psycom_page_fid34274_asset_33951/44c58118d3b5aff32fe8fed5a1ab5eb6/what-is-anxiety-illustration
Jaber, Lindsey. “Anxiety”. EDUC 5211 Lecture 4, University of Windsor, Windsor ON, Week 4 October 2022.
Mental health. CMHA Ontario. (n.d.). Retrieved October 2022, from https://ontario.cmha.ca/documents/understanding-and-finding-help-for-anxiety/