REFLECTION
This year as a nursing student has been one of growth, resilience, and invaluable lessons. One of the most significant realizations I’ve had is the importance of recognizing what you don’t know. Acknowledging gaps in knowledge is not a sign of weakness but an opportunity to learn, seek resources, and collaborate effectively to ensure patient safety. I’ve also developed an appreciation for behavior change theories in patient education, recognizing how they can empower patients to achieve healthier outcomes through guided, meaningful steps.
The theme of this year has been wellness. Prioritizing wellness for both patients and nurses has become a central focus for me. I’ve explored its various dimensions—spiritual, social, physical, and more—and come to appreciate its deeply subjective nature. Wellness is not one-size-fits-all; it is personal and can be achieved through many different paths. Additionally, I’ve discovered the profound impact of silence as a therapeutic tool, giving patients the space to process their thoughts and feelings. I’ve also found that I, too, can use silence to center myself, reflect, and remain present in the moment.
This journey has not been without its challenges. Balancing the demands of life, work, school, and parenting as a mature student has tested me in ways I never expected. My first year was undeniably tough, but through perseverance and adaptation, I’ve grown stronger and more determined. These experiences have taught me the value of resilience and reinforced my commitment to becoming a compassionate, skilled, and resourceful nurse. While the road has been challenging, I look back with no regrets, grateful for the growth and the lessons learned.