SMART Goal One
- Goal- Improve my exam scores
- I will improve my exam scores by refining my study strategies and incorporating active learning techniques. My goal is to score at least 75% on my next two exams by using more effective study methods. I will commit to studying for a minimum of 2 hours each day, practicing active recall and spaced repetition, and completing practice questions to reinforce my knowledge. Improving my exam scores is essential for mastering the nursing material and achieving academic success in my program. I will accomplish this goal within the next 4 weeks, by the time of my upcoming exams.
SMART Goal Two
- Goal- Improve self care and stress management
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- I will enhance my ability to manage stress and prioritize self-care by creating a balanced routine throughout my nursing program. I will commit to at least 30 minutes of physical activity or relaxation techniques, such as yoga or meditation, three times per week to help reduce stress. Additionally, I will incorporate regular breaks into my schedule, join a wellness group, and practice mindfulness every day. Maintaining physical and mental health is crucial for my academic success and clinical performance. I will consistently follow this self-care plan for the next 12 weeks to promote long-term well-being and balance throughout my program.