SMART Goals
Goal 1
I want to improve my communication skills. I plan to do this by participating actively in role-playing exercises and group discussions. Good communication is essential for patient care and teamwork in clinical settings. By the end of winter semester (April 23, 2025), year 1, I will feel comfortable using at least three therapeutic communication techniques, such as active listening, paraphrasing, and open-ended questions.
Goal 2
I want to improve on my time management and study habits. I plan to this by creating a weekly schedule that allocates time for classes, studying, assignments, and self-care activities. Planning ahead and setting realistic study hours will make this goal manageable. Effective time management is crucial for balancing the demands of nursing school and avoiding burnout. By the end of winter semester (April 23, 2025), year 1, I will have a consistent routine that I follow each week.
Goal 3
I want to engage more in self-care to build resilience. I plan to incorporate self-care activities, such as exercise, meditation, or a hobby, into my weekly routine to manage stress. I will dedicate at least 30 minutes, three times a week, to self-care activities. Nursing school can be demanding and developing self-care practices will help me build resilience for my studies and clinical practice. I will track my self-care habits weekly and assess their impact on my stress levels by the end of the winter semester (April 23, 2025), year 1.